单词medicine ball
na.: (锻炼身体用的)实心软皮球
网络: 药球
健身实心球:
a large heavy ball which is thrown and caught as a form of exercise
实心球
(锻炼身体用的)实心软皮球
The plank. Plank on the medicine ball. If you don"t have a medicine ball, just a regular plank. Working the abs and lower back.
厚板。健身球上的厚板。如果没有健身球，普通厚板也行。锻炼腹部和下后背。
We want to buy Kiddle Ball, Jump Ball, Gym Ball, Medicine Ball, All kinds of Ball.
我们要采购跳跃球，建身房球，医学球，各种的球。
medicine ball exercise is on the wrist, fingers, spine and other joints of the role more times;
实心球操则对腕、指、脊柱等关节的作用次数多些；
Russian twists. (Video, but you don"t need to use the medicine ball as shown. )
俄罗斯专题运动。（视频，但是你不用使用实心球）
Hope you"re trapped in my medicine ball
希望你被我的medicineball捕获
How to Raise the Results of Throwing Medicine Ball
如何提高体育锻炼标准的实心球投掷成绩